EAO Drop-in Mini Session: How Should I Feel Now?

Get tips on how to maintain emotional resilience after this past year. We will discuss what you want your life to look like now and how to navigate through challenging transitions. Amber Wonder, MC, LPC, will offer personalized exercises and resources followed by a Q&A or group discussion. Stay as desired. These skills focus on helping you and your loved ones cope with coronavirus-related stressors, and other challenging life events, for your overall well-being.

Department: 
Employee Assistance Office
Contact: 
Amber Wonder
Nov 10 2021 - 9:30am
Location: 
Online
Campus: 
Online
Price: 
Free