EAO Drop-in Mini Session: The Importance of Values

We can quickly and seamlessly lose sight of what we value during challenging times. Learn why values are important and how these can help you with endeavors or personal and professional relationships. We encourage you to register early. You will receive a checklist of values to complete and bring to the session. JoAnne Stott, LPC, will lead this session. You will receive personalized practice exercises and resources and participate in a Q&A. Stay as desired. These skills focus on helping you and your loved ones cope with COVID-related stressors and other challenging life events for your overall well-being.

Department: 
Employee Assistance Office
Contact: 
Amber Wonder
Oct 27 2021 - 9:30am
Location: 
Online via Zoom
Campus: 
Online
Price: 
Free