Vegan Nutrition: How to Follow a Plant-based Diet

Image of vegetables in baskets

Many people are interested in following a vegan diet for ethical, environmental or health reasons. When done right, such a diet may result in many benefits, including weight loss and improved blood sugar control. However, a diet based exclusively on plant foods may, in some cases, increase the risk of nutrient deficiencies. In this presentation by nutrition graduate students from ASU’s College of Health Solutions, you will learn strategies for following a healthy vegan diet.

Department: 
Employee Wellness
Contact: 
Elizabeth Badalamenti
Oct 28 2021 - 12:00pm
Location: 
Online
Campus: 
Online
Price: 
Free